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WHY YOUR SPORTS DRINK SHOULD CONTAIN ANTIOXIDANTS

WHY YOUR SPORTS DRINK SHOULD CONTAIN ANTIOXIDANTS

Accelerade was the first sports drink to combine carbohydrates and protein in a 4-1 ratio, electrolytes and antioxidants in a...

WHY YOUR SPORTS DRINK SHOULD CONTAIN ANTIOXIDANTS

Accelerade was the first sports drink to combine carbohydrates and protein in a 4-1 ratio, electrolytes and antioxidants in a...

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HOW TO PREVENT POST-EXERCISE MUSCLE SORENESS

HOW TO PREVENT POST-EXERCISE MUSCLE SORENESS

Although the evidence for the benefits of recovery nutrition has been proven in many peer reviewed studies, we continue to...

HOW TO PREVENT POST-EXERCISE MUSCLE SORENESS

Although the evidence for the benefits of recovery nutrition has been proven in many peer reviewed studies, we continue to...

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WHAT CAUSES MUSCLE MEMORY?

WHAT CAUSES MUSCLE MEMORY?

Every athlete is familiar with loss of muscle fitness following an extended break in training. It's called "detraining" or "deconditioning"....

WHAT CAUSES MUSCLE MEMORY?

Every athlete is familiar with loss of muscle fitness following an extended break in training. It's called "detraining" or "deconditioning"....

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