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DON'T SWEAT IT
Sweating plays a critical role in maintain exercise performance. During moderate to intense exercise your muscles generate considerable amounts of...
DON'T SWEAT IT
Sweating plays a critical role in maintain exercise performance. During moderate to intense exercise your muscles generate considerable amounts of...
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Work Out Harder, Easier
Although the effect of caffeine on endurance performance is well documented, a recent study by researchers from South Africa investigated the possible...
Work Out Harder, Easier
Although the effect of caffeine on endurance performance is well documented, a recent study by researchers from South Africa investigated the possible...
Read more
