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EXERCISE & HEAT: THE BODY’S EARLY WARNING SYSTEM

EXERCISE & HEAT: THE BODY’S EARLY WARNING SYSTEM

Most of the country is experiencing stifling temperatures, some areas in excess of 100 degrees. The impact of heat on...

EXERCISE & HEAT: THE BODY’S EARLY WARNING SYSTEM

Most of the country is experiencing stifling temperatures, some areas in excess of 100 degrees. The impact of heat on...

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TWO DRINKS A DAY MAY BE GOOD FOR YOUR BRAIN

TWO DRINKS A DAY MAY BE GOOD FOR YOUR BRAIN

I find the headline surprising, since many of the stupid decisions we make is often under the influence of alcohol....

TWO DRINKS A DAY MAY BE GOOD FOR YOUR BRAIN

I find the headline surprising, since many of the stupid decisions we make is often under the influence of alcohol....

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DRINK COFFEE - DECREASE BODY FAT PERCENTAGE

DRINK COFFEE - DECREASE BODY FAT PERCENTAGE

Previous Performance Tips have featured reports on the benefits of caffeine on endurance performance, recovery, and outcomes in a number...

DRINK COFFEE - DECREASE BODY FAT PERCENTAGE

Previous Performance Tips have featured reports on the benefits of caffeine on endurance performance, recovery, and outcomes in a number...

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