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FASTING, EXERCISE AND IMMUNE FUNCTION
As COVID-19 continues to disrupt our lives, endurance athletes are faced with challenges – how to maintain their fitness level...
FASTING, EXERCISE AND IMMUNE FUNCTION
As COVID-19 continues to disrupt our lives, endurance athletes are faced with challenges – how to maintain their fitness level...
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CHRONIC SLEEP LOSS REDUCES PROTEIN SYNTHESIS
Sleep deprivation significantly impairs endurance performance. Much of the research correlating sleep loss and impaired performance has focused on the...
CHRONIC SLEEP LOSS REDUCES PROTEIN SYNTHESIS
Sleep deprivation significantly impairs endurance performance. Much of the research correlating sleep loss and impaired performance has focused on the...
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CIRCADIAN RHYTHM, MUSIC AND EXERCISE PERFORMANCE
Every athlete has a preferred exercise time. Previous studies have shown that the circadian rhythm has a significant effect on...
CIRCADIAN RHYTHM, MUSIC AND EXERCISE PERFORMANCE
Every athlete has a preferred exercise time. Previous studies have shown that the circadian rhythm has a significant effect on...
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