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No Time. No Worries
With the responsibilities of job, social and family, endurance athletes are often time challenged. And sometimes they give short shrift...
No Time. No Worries
With the responsibilities of job, social and family, endurance athletes are often time challenged. And sometimes they give short shrift...
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IS THE FUEL TANK HALF-FULL
Your muscles primarily use a mixture of carbohydrate and fat to fuel exercise. At lower intensity exercise fat becomes the...
IS THE FUEL TANK HALF-FULL
Your muscles primarily use a mixture of carbohydrate and fat to fuel exercise. At lower intensity exercise fat becomes the...
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