NUMEROUS STUDIES HAVE SHOWN that the incidence of depression is higher in the elderly. It has been suggested that this pattern is associated with serotonin, a brain chemical that influences mood and...
- Low Carb Diet And Endurance Performance - Part 2
- Does A Low Carb Diet Help You Lose Weight - Part 1
- VITAMIN D: The Endurance Vitamin – Part 2
- VITAMIN D: The Endurance Vitamin – Part 1
- Breakthrough in Electrolyte Replenishment
- Can Exercise Negatively Impact Mental Concentration?
- The Keto Diet and Endurance Exercise
- Is Water The Best Sports Drink?
- No Time. No Worries.
- Is The Fuel Tank Half-Full
- Is A Low Carb Diet Healthy?
- What You Should Know About Insulin
Posted by Dr. Robert Portman on 9/25/2017
Posted by Dr. Robert Portman on 9/7/2017
IN THE LAST DECADE sports scientists have made great strides in understanding how muscles work during exercise, how muscles recover, and the primary causes of fatigue. A result of this research has been the development of...