NUMEROUS STUDIES HAVE SHOWN
that the incidence of depression is higher in the elderly. It has been
suggested that this pattern is associated with serotonin, a brain chemical that
influences mood and...
- Breakthrough in Electrolyte Replenishment
- Can Exercise Negatively Impact Mental Concentration?
- The Keto Diet and Endurance Exercise
- Is Water The Best Sports Drink?
- No Time. No Worries.
- Is The Fuel Tank Half-Full
- Is A Low Carb Diet Healthy?
- What You Should Know About Insulin
- Don't Sweat It
- Work Out Harder, Easier
- Four Minutes More For Greater Endurance
- Optimal Fueling
ARE TWO PROTEINS BETTER THAN ONE?
Posted by Dr. Robert Portman on 9/7/2017
IN THE LAST DECADE sports
scientists have made great strides in understanding how muscles work during
exercise, how muscles recover, and the primary causes of fatigue. A result of
this research has been the development of...