Breakthrough in Electrolyte Replenishment
Posted by Dr. Robert Portman on 8/30/2019 to
Performance Tip Of The Week
Electrolyte replenishment tablets can be extremely valuable and useful,
especially when exercising for extended periods in hot and humid conditions.
Salt pills, the original electrolyte replenishment product, were
introduced long before sports drinks. During exercise, your body loses
considerable amounts of sodium thru sweating. Although the
evaporation of sweat is essential in maintaining body temperature, loss of sodium negatively
impacts electrolyte balance and the body's rehydration mechanisms.
