Last week’s Tip focused
on the important role of exercise in maintaining immune system health. The
media is communicating nonstop how to minimize exposure to COVID-19 (social
distancing, frequent hand washing, listening to health officials). I’ve also
been asked if there are products that support immune health.
One group of natural products which may offer a benefit are adaptogenic herbs
or adaptogens. Research has shown that adaptogens support immune health.
Because of its many benefits, Ciwujia (Eleutherococcus senticosus), the active
ingredient in Endurox EXCEL is called a "super" adaptogen. Ciwujia
has demonstrated beneficial effects on endurance, which is the major reason
many endurance athletes use it daily. Ciwujia also has a positive impact on
immune health and immune response. Research studies have shown that Ciwujia:
- Increases the production of antibodies and specialized immune cells essential for fighting infection
- Decreases cortisol levels. Cortisol has an inhibiting effect on immune response
- Relieves symptoms of acute respiratory infection
- Demonstrates potent antiviral activity against RNA
viruses in the laboratory
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